Sweet and Sour Chicken

China awaits with this sweet and sour chicken recipe using products sold at Approved Food.

Get ingredients here: Sweet_and_Sour_Chicken

Ingredients:

  • Horizon sweet and sour chicken sauce 440g £0.89 each or2 for 31.50 RRP £1.79
  • Chicken (Approved Food Meat  for a week hamper – £15)
  • Oil (Flora Sunflower oil cooking spray 200ml £0.99 each RRP £2.00)
  • 1 Pepper
  • 1 onion
  • Pineapple (drained) (Princess pineapple pieces in light syrup 565g £0.89 each or 2 for £1.50 RRP £1.00)
  • Rice (Seeds of Change Organic Quinoa and Wholegrain Rice with a Hint of Garlic 240 g £0.99)

Method:

Add some oil to a frying pan and heat on medium until hot. While the oil heats up, dice the chicken. Add the meat to the frying pan and fry for 3-4 minutes. Slice the pepper, onion and add to the chicken. Add the Horizon sweet and sour chicken sauce and further cook for 4-5 minutes. Halfway through the 4-5 minutes, add the diced pineapple. While it cooks heat up the rice in the microwave. Serve the sweet and sour chicken with rice. Make sure the food is piping hot before serving. *Leftover chicken mixture can be frozen but make sure it is fully cooled beforehand *.

This recipe can be made without the chicken, just add another veg such as beans.

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